Cut music to ‘an hour a day’ – WHO

mPeople should listen to music for no more than one hour a day to protect their hearing, the World Health Organization suggests.

It says 1.1 billion teenagers and young adults are at risk of permanently damaging their hearing by listening to “too much, too loudly”.

It said audio players, concerts and bars were posing a “serious threat”.

WHO figures show 43 million people aged 12-35 have hearing loss and the prevalence is increasing.

In that age group, the WHO said, half of people in rich and middle-income countries were exposed to unsafe sound levels from personal audio devices.

Meanwhile 40% were exposed to damaging levels of sound from clubs and bars.

It is important to keep the volume down, limiting the use of personal audio devices to less than one hour a day would do much to reduce noise exposure.

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